|
Erika Deines
BA (Justice Studies), C.Med., P.C.

 
|
Erika is a Chartered Mediator and Professional Coach and enjoys living her passion through her extensive coaching and mediation practice. She has launched an integrated approach to ADR, the Art of Dispute Resolution, and has accumulated ten plus years of experience mediating disputed workplace issues and coaching individuals, facilitating groups, as well as delivering adult education. Her holistic practice equips parties in dispute and organizations affected by conflict with learning and behaviour required to negotiate satisfactory, sustainable outcomes.
Erika recognizes that peoples’ differences may reside in culture-based values and styles of behaviour, but beneath our culture, our ethnicity, and our gender, we share fundamentally human qualities. Her work draws on those qualities, on the power of the “forces toward harmony”, to bring parties to common ground.
Erika’s client base comprises all levels of government, the energy (oil and gas) sector and the private sector. She has mediated for culturally diverse groups including First Nations, Asian cultures and African immigrant families. Erika also teaches conflict management to students in the Justice Studies program at Royal Roads University and for the Alberta Arbitration & Mediation Society’s Conflict Management Certificate program. She also is an instructor in the Art and Science of Coaching Certificate program for Erickson College International.
Erika has recently produced a small exercise entitled: "Mindfulness Meditation: Minimizing stress and maximizing efficiency".
This 6-minute recording, which can be used at school, at work and at home, is a simple mindfulness exercise designed to help you focus better and clear your brain from any unwanted chatter.
For best results, practice twice a day, but, before eating. Find a quiet place where you can sit upright and be relaxed.
When you are ready, click here to listen to the recording: Mindfulness Meditation
For more information, please click here or contact Erika by email or by phone:
deinese@shaw.ca
+1 403 804 0124
|